Selenium is a powerful trace element that can be found in vast range of foods such as: Brazil nuts, brown rice and seeds (sunflower, sesame and flax). Selenium is nutritionally essential and on average adults need at least 55 micrograms per day, others may require more than this depending on their needs. We recommends that you don’t exceed 350mcg of Selenium a day.
This trace element exists in two forms, inorganic (selenite) and organic (Selenomethionine). Soils contain inorganic Selenites that plants accumulate and convert into organic forms. Most Selenium is in the form on Selenomethionine, which is found in the tissue of humans and animals.
Selenium contributes to normal spermatogenesis, and the normal function of the immune system and thyroid. This product also helps with the maintenance of normal hair and skin, and with the protection of cells from oxidative stress. We use Sodium Selenite Anhydrous, which provides 200mcg of elemental Selenium per tablet.
This product also provides 15mg of elemental Zinc from the source Zinc Citrate. Zinc is an essential mineral that is required by the body for its normal functioning. Zinc also helps maintain normal bones, hair, skin, nails and vision. Zinc has a role in the process of cell division, protection of cells from oxidative stress and contributes to the normal function of the immune system
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